A decade of independent research shows the Exceptional 10% of High Performers avoid burnout yet outperform everyone else

How do they do it?

They work to a particular pattern that disrupts the stress cycle, avoiding burnout, and increases problem solving ability.

We've broken this pattern down into 9 habits and summarised it with the acronym B.R.A.I.N. R.E.S.T. Each letter stands for a different habit or lesson in our B.R.A.I.N. R.E.S.T™ Course.

Download our FREE mini course which teaches you the first and most important habit in this pattern.

Over 100 independent studies prove this recharge technique works - including a recent study by Harvard which showed burnout being reversed in ONE WEEK.
It works even under the most extreme situations of burnout, so much so it's been adopted by the US military.
Ten minutes is all it takes to go from burnt out and  overwhelmed to recharged and clear-headed.